Sat Nam KYTT Students

Welcome to your student portal! You will find everything you need here.

This content has been restricted to logged in users only. Please login to view this content.

January

Sunday, January 5th

Suriya Namaskar/Sun Salutations – p. 2

Nabhi Kriya – p. 50

Stretch pose/Navel Point – p. 171

The Science of Posture/Form and Alignment – Chapter 4, p. 142-145

Kriya for Magnetic Field and Heart Center – p. 37

Rejuvenation Meditation – p. 130

Relaxation/Relaxation postures – p. 117 textbook

Healthy Bowel System Kriya – p. 21