Private Sessions / Holistic Healing Services
One on One Private Yoga Sessions
An introduction to yoga with Heather S.
During your sessions with Heather you will learn how to synchronize breath with movement. Connecting with your body mind and soul. These sessions are for all levels from those who want to learn basic yoga movements and focus on building flexibility and strength to those who want to advance there physical and spiritual practice by becoming more self aware through breath, meditation, and asana (postures). Great way to introduce yourself to yoga or to advance your practice.
2:00-3:00pm
Price: First session: $150 per hour After: $125 per hour
Innerstanding Hypnotherapist
Innerstanding Hypnotherapist with Don Sherman,CHt
Don has been studying multiple modalities in healing and personal growth for over twenty years. He’s had many mentors help him along his journey. His first session in hypnotherapy was so revealing and healing that he decided to pursue a career as a hypnotherapist. Along the way, he has overcome many personal issues. Hypnotherapy has helped him better understand how deep these issues were and where they were rooted to be dug up and transformed. Now he can better understand and help others by being a guide to navigate their healing path for expansion. Hypnotherapy is not ‘show hypnosis’. They are two entirely different subjects. Don is a certified Hypnotherapist with several different energy healing certifications. If you would love to know more about how Hypnotherapy can help you, please fill out the contact form below.