The natural way to get your mind & body together
$35 in advance $40 day of event
Learn and experience TRE (Trauma Release Exercises). Gain insight about the body’s amazing human stress
response, and experience self-use, body-oriented techniques that relieve and release tension, stress & trauma.
What You’ll Learn & Experience:
• Basic Science of Stress, Trauma
& Nervous System Regulation
• Somatic Skills Training & Instruction
– Vagal Toning & Somatic Orienting, Exercises
– Energy Exercises
• TRE Experience
• Integrate Overall Experience with Sound Bath
(crystal bowls, drums & live tuning forks)
Yoga Village of Clearwater, FL, on the state’s west coast, offers a unique blend of yoga school, studio and community center. Yoga Village offers hundreds of classes every month in many styles of yoga, making it one of the most diverse studios in the Tampa Bay region. Classes include Kundalini, Hatha, Hot, Restorative, Alignment, Power, Ashtanga, Amrit, Fascia Release, Sound Healing, Breathwork, and Vinyasa Flow.