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Research Shows that when practiced regularly, yoga can help:
- Relieve anxiety and depression
- Improve Sleep
- Lower blood pressure
- Increase strength and flexibility
- Reduce stress
- Increase lung capacity
- Improve relaxation
“To say that Yoga Village exceeded my expectations is an understatement. I am thrilled with my experience here as a new student.”- J.L.
2760 Daniel St.
460 46th Ave. N