Category: Drinks

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Cool Mint Tea

Mint Tea with Garden Herbs Though the summer wanes, it is still quite hot and humid. Stay hydrated with refreshing, cool mint. To save on power and keep off the stove, make your tea by steeping it in the sun in a glass jug with lid. Usually 6-8 hours is plenty.   1 cup fresh...

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Cool, Refreshing Lassi

As Summer Approaches, Cool Down With a Classic Indian Treat This cold, yogurt shake can be served for breakfast, as a snack or anytime. Be creative and try substituting mango juice for water, or other favorite concoction. 2 cups yogurt, 2 cups water and 2 cubes ice Blend until bubbles form on top. If desired,...

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Date Milk

1/2 cup of water 1 cup organic milk (may use non-dairy milk substitute) 6 pitted dates, sliced in half Simmer ingredients together on low heat for 20 minutes, or until milk is a pinkish color and the dates are breaking down. Stir occasionally. Strain before serving. Restore Vigor and Health This wonderful drink helps restore...

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Golden Milk

Golden Milk  is a tasty drink that will lubricate your whole system and work to break up calcium deposits. It’s also a good way to eat turmeric, coming to be recognized by modern medical professionals as a powerful anti-inflammatory.   It is very good for yoga students who are challenged  sitting  cross – legged  for...