200 HOUR AUTHENTIC YOGA TEACHER TRAINING PROGRAM

Authentic Yoga Training For A Modern World

Become a certified yoga teacher in as little as 5 months! This is a transformational program that will deepen your practice, expand your awareness, develop your unique teaching style and give you the confidence and self-assurance to share your knowledge and skills with others. Our program is Yoga Alliance approved with the new 2022 standards and requirements.

 

Want to deepen your practice, but don’t have the desire to teach? We have separated our program into two parts. If you are looking to dive deep into your personal yoga practice we invite you to attend Part I. If you decide later on you wish to teach, the hours completed in Part I can be applied to Part II.

 

Training can be done either online or in studio. Authentic yoga meets accessibility. Training for a modern world with content sourced directly from the ancient wisdom originating in India.

Finding purpose

Part I – Deepen Your Practice

75 Hours: Can be taken In-Studio or Online *

 

In Part I – Deepen Your Practice – is all about YOU and your practice!

 

What You Will Learn:

  • Proper Alignment in Yoga Postures as it relates to your body
  • Different Styles of Yoga and what style(s) work best for you
  • How to use props with confidence
  • Mudras, Mantras, Bandas and how to incorporate this into your practice
  • How to create your own personal / home practice
  • The chakras and energy centers within your body
  • Introduction into the eight limbs of yoga
  • Pranayama (breath techniques)
  • How to meditate
  • Ayurvedic principles for overall health and well-being

 

hatha yoga and meditation

 

DATES:

Jan 7 – 9               Offsite (TBD) & Online

Jan 23 & 24          Yoga Village & Online

Feb 6 & 7               Yoga Village & Online

Feb 27 & 28          Yoga Village & Online

 

Part II – Teaching Yoga With Confidence

125 hours: Can be taken In-Studio or Online *

 

Part II – Teaching Yoga With Confidence — is all about becoming a great teacher!

 

What You Will Learn:

  • How to teach with confidence and assurance – find your authentic voice
  • Teaching methodologies including public speaking, sequencing, pace, cueing and class management
  • How to teach different styles of yoga (Hatha, Yin, Yoga Nidra, Vinyasa, Restorative & Adaptive)
  • How to modify postures for specific issues (i.e. shoulders, hips, knees, lower back, etc.)
  • Anatomy and how it relates to specific yoga postures
  • Using props in class for your students to obtain the maximum benefits from the practice
  • Contraindications for specific poses (high blood pressure, heart conditions, pregnancy, etc.)
  • Yoga philosophy including The Yoga Sutra’s of Patanjali, Upanishads and The Bhagavad Gita
  • Pranayama (breath techniques)
  • The Subtle Bodies (i.e. Koshas, Kleshas, Chakras, Nadis, etc.) and how this affects the practice
  • How to teach online (equipment, space, platforms, etc)
  • Yoga Ethics (code of conduct & teacher accountability)
  • Yoga as a business (marketing, promoting, growing your classes, social media, youtube channel and teaching fulltime)
Yoga Alliance RYS 200
Hatha yoga student

 

DATES

Mar 13 & 14        Yoga Village & Online

Mar 27 & 28        Offsite (TBD) & Online

April 10 & 11      Offsite (TBD) & Online

April 24 & 25      Yoga Village & Online

May 8 & 9            Yoga Village & Online

May 22 & 23       Yoga Village & Online

 

 

Tuition for Online Program

Option A: Pay in Full Online Program

Part I: $350

Part I & II: $750

Option B: 2 Payment Plan Online Program

Part I: $550(2 payments of $225)

Part I & II: $950 (2 payments of $475)

First payment upon registration and second payment in 30 days.

Yoga Teacher Trainers

Yoga pose standing squat

Online Training Includes:

  • Training Materials (PDF/Online)
  • Lifetime/Unlimited Online Access
  • Access To All Lectures (Live Streaming AND Recorded Sessions – Available Anytime)
  • Unlimited Live Online Yoga Classes At Yoga Village During The Duration Of Your Program (Up To $450 Value)
  • Yoga Essentials Kit (1 Bolster, 2 Blocks, 1 Strap and 1 Blanket) ($150 value)
  • Mentorship (During Part II)
  • Quizzes & Practice Exams (Part II)
  • Final Exam (Part II)

 

*NOTE: You can do all 200 hours (Part I & II) online and become a certified yoga teacher, however, you will not be able to register with Yoga Alliance unless you complete 160 (of the 200) hours of training in-studio.

Tuition and Payment In-Studio

Option A: Early Registration Pay in Full By November 15, 2020

Part I: $1,350

Part I & II: $2,950

Option B: Deposit & Pay in Full by December 15, 2020

Part I: $1650 (Deposit of $550, Final Payment of $1,100)

Part I & II $3250 (Deposit of $550, Final Payment of $2700)

Option C: Deposit with 5 month payment plan before December 15, 2020. Save $100

Part I: $1775 (Deposit of $550 and 5 Payments of $245/month)  before 12/15/20

Part I & II: $3375 (Deposit of $550 and 5 Payments of $565/month) before 12/15/20

Deposit due upon registration and first payment in 30 days.

After December 15, 2020

Part I: $1875 (Deposit of $650 abd 5 Payments of $245)

Part I & II $3475 (Deposit of $650 and 5 Payments of $565)

In Studio Training Includes:

  • Training Materials (PDF & Online)
  • In Studio Lectures
  • Lifetime/Unlimited Online Access To All In Studio Lectures (All Lectures Will Be Recorded, Available Anytime)
  • Unlimited Yoga Classes At Yoga Village (Online & In Studio) During The Duration Of Your Program (Up To $500 Value)
  • Yoga Essentials Kit (1 Bolster, 2 Blocks, 1 Strap and 1 Blanket) ($150 value)
  • Lifetime/Unlimited Access To All Materials Online
  • Mentorship (During Part II)
  • Vegetarian Lunches, Snacks and Tea
  • Offsite Retreat(s)/Immersions TBD

Terms & Conditions

A Yoga Village reserves the right to limit class size and individual enrollment based on a pre-registration interview and at our sole discretion. Tuition fees paid are non-refundable for the online option. Yoga Village may consider a partial refund or credit in very special cases for the in studio option.

A Yoga Village Class Schedule

Have questions or need more Information?

Contact our Lead Teacher, Cindy Bartz at 727-743-4236 or email  at Info@CindyBartz.com she would love to talk to you.  Or attend one of our Informational Sessions