Energetic Postures Promote Strength and Flexibility
A challenging sequence of asanas for students who want to take their yoga practice up a notch! Class includes arm balances, inversions and FUN! Come with a sense of humor and NO expectations! Yoga experience is suggested. Room is heated to 80-85 degrees.
One Response to “Power Yoga”
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(727) 712-1475 |
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Yay! I’ve been in a fitness rut and love that power is added on a regular basis with the new schedule!