Gong Immersion and Meditation

July 1st Gong Immersion
August 17th New moon
August 31st Full moon
Sept 29th Full moon

The Gong immersion and meditation, through the creative sound and vibration of the Gong, allows for deep relaxation and rejuvenation. We will move gently, meditate and have a 45 minute gong bath.

“The sound will carry you beyond your fears. The pressure (of the vibration of the gong) will release the nervous system of many illnesses…to regenerate the parasympathetic nervous system, nothing is more powerful than the sound of the gong.” –Yogi Bhajan

Immerse yourself in the vibration of the Gong. Students will share light stretching, a meditation, and a long savasana (corpse pose) to the sound of the Gong. The Gong: changes the energy in our magnetic field, moves beyond the boundaries of the mind, overtakes the mind in less than a minute, causes all 30 trillion cells in our body to resonate so we can find fulfillment, harmony and love. Join us for Gong Baths regularly.